Open Farm Days - BRING ON ORGANIC

Mindfulness and Meditation

This class offers……

• Debunking common misconceptions about meditation.
• Exploring various meditation practices.
• Understanding the nervous system and how to regulate it.
• Whether you faithfully practice meditation or are simply curious, this class is a perfect fit for all. Just come as you are and learn to relax.

Linda Morehouse is a retired social worker, meditation instructor, and World-of-Wisdom presenter. She is a Reiki, Reflexology, and Emotional Freedom Technique practitioner.

The Shorebirds of Saints Rest: Talk & Walk

Irving Nature Park - Information Shelter

Join us for an exciting and educational event, "The Shorebirds of Saints Rest: Talk & Walk," taking place on August 19, 2023, from 1:00 PM to 3:00 PM at the Irving Nature Park in Saint John, NB.

Hosted by Hank Scarth from the Saint John Naturalists Club (Nature Saint John), this "Talk & Walk" event is perfect for nature enthusiasts and birdwatchers eager to learn more about the diverse species of shorebirds found in the park. Identifying these unique creatures can be quite a challenge, but fear not, as Hank will share expert tips and insights on their identification, making the experience enriching for participants of all levels.