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SUMMARY:Mindfulness and Meditation
DESCRIPTION:This class offers……
 
 Debunking common misconceptions ab
 out meditation.
 Exploring various meditation practices.
 Understanding 
 the nervous system and how to regulate it.
 Whether you faithfully practi
 ce meditation or are simply curious\, this class is a perfect fit for all.
  Just come as you are and learn to relax.
 
 
 Linda Morehouse is a ret
 ired social worker\, meditation instructor\, and World-of-Wisdom presenter
 . She is a Reiki\, Reflexology\, and Emotional Freedom Technique practitio
 ner.
DTSTART:20230819T160000Z
DTEND:20230819T190000Z
DTSTAMP:20230731T215612Z
ORGANIZER;CN=New Brunswick Environmental Network:MAILTO:nben@nben.ca
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